Feelings of Divorce: Denial and Acceptance

Throughout this divorce, I've gone through so many stages and emotions- anger, grief, denial, guilt, peace, etc. It has been the wildest roller coaster of emotions I've every experienced (one that I wish I could get off of). Recently, my mother showed me a cycle diagram that an old family friend wrote up about the feelings you encounter during divorce and the steps you take to recovery. I was absolutely surprised that I had gone through most of them, but I was even more shocked to know that all that I was feeling was normal.

The emotions I want to touch on tonight are denial and acceptance.

This really isn't over with.

Surely this can be fixed.

We're going to be married "until death do us part".

Although the end of our marriage was a long time coming, when we finally made the decision to do it, I was in extreme denial of the situation. At times, I really thought things could work out. For quite awhile after the decision was made, I didn't tell anyone. Part of the reason I didn't say anything was because I couldn't believe it myself. I wanted so badly for this to be a nightmare that I could wake up from. After a while, I realized that wasn't going to happen and I had to accept what was to come: I was getting a divorce.

Denial has been such a hard emotion to go through. It often leads to prayers and thoughts that my marriage can be saved. That isn't a bad thing by any means, but I had allowed my heart to be open to the possibility of saving this marriage, only for the possibilities to be shut down by my husband, and that was so devastating. Once I finally came to terms with the inevitable end, this eventually brought forth feelings of peace and even joy. I was so scared to accept this divorce because only then would it be real to me. Little did I know that acceptance would then bring forth restoration; a gradual healing of my heart and mind.